Barre Legs & Abs

DESCRIPTION

If you're looking for a way to torch your legs and core, this one's for you! We will do lower body and ab-focused barre moves that will challenge and push your muscles. It's a kinder, gentler muscle burning workout that you'll want to do again and again.

Equipment (Optional)

Chair
Dumbbells
Gliding Discs
Mini Ball
Yoga Mat

Duration

38 minutes

Instructor

Susan Bell

Comments

(7)

7 Responses

  1. Wow! That was SO tough! Those abs were killer…I kept on thinking we would be done, but no, you had more!🤣 Great challenging workout! Thank you!

  2. Whew, Susan, this one got me. It has been so good to have your workouts to do during this ice storm. I’m toast! Thank you.

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