Sculpt and strengthen from head to toe in 35 Minute Full Body Barre. Using a chair, light weights, gliding discs, and a mini ball, you’ll move through simple barre moves that challenge every muscle group. This class is all about building strength, stability, and that signature barre burn in just 35 minutes.
Equipment (Optional)
Chair
Dumbbells
Gliding Discs
Mini Ball
Yoga Mat
Duration
35 minutes
Instructor
Susan Bell
Comments
(9)
9 Responses
Love, love, love barre!!! So effective for my whole body! Wow, those low lunges always get me
9 Responses
Love, love, love barre!!! So effective for my whole body! Wow, those low lunges always get me
Totally Full Body Barre!!! Excellent! Thank you💖
True to it’s name! Thank you so much, Beverly!
Sometimes when I walk away from a weight class, my arms are more tired than my legs. Not in Barre Burn! Love this leg and glute/abs workout!!!
Ooooh good to know!! Barre is so good for that lower body! Thanks, Kim!
Susan, such a great session. Good balance and core work. Thank you.
Thanks, Sarah! So happy you loved the balance and core elements!
Whew, felt the burn today. So good, as always, Susan. You are totally amazing. THANK YOU!!!!
You are so kind, Ashlie! Thanks so much!!