Workouts
Memberships
Schedule
About
Contact
Log In
Get Started
Back to Classes

30 Minute Yoga Flow

DESCRIPTION

Move, stretch and reset in this energizing 30-minute yoga flow. We’ll flow through a series of powerful poses designed to boost mobility, improve flexibility and help your body feel its best. Perfect for all levels. Just show up and flow!

Equipment (Optional)

Yoga Mat

Duration

30 minutes

Instructor

Susan Bell

Comments

(3)

3 Responses

Leave a Reply

Related Classes

View All
New

Full Body Stretching

Mobility - Susan Bell

10 Minute Lower Back Stretch

Mobility - Ashlyn Stewart

Build Better Balance Yoga

Mobility - Susan Bell

30 Minute Hamstring and Lower Back Stretch & Restore

Mobility - Susan Bell

Smooth Flow Yoga

Mobility - Susan Bell

10 Minute Mobility Class

Mobility - Ashlyn Stewart

New Year’s Yoga Flow

Mobility - Susan Bell

10 Move Hip Mobility

Mobility - Ashlyn Stewart

Stretch and Flow Yoga

Mobility - Susan Bell

Core Strengthening Yoga Workout

Mobility - Susan Bell

30 Minute Yoga Flow

Mobility - Susan Bell

Hips and Hamstrings Stretch and Restore

Mobility - Susan Bell

Unlock These Workouts

Free for 7 Days!

* then $239.99 billed annually
  • Weekly live workouts
  • Variety of on-demand classes
  • Certified trainers
  • All classes recorded to view at anytime
  • Weekly newsletter with tips, hacks, and inspo
  • Cancel at anytime
Start Free Trial

Free for 7 Days!

* then $29.99 billed monthly
  • Weekly live workouts
  • Variety of on-demand classes
  • Certified trainers
  • All classes recorded to view at anytime
  • Weekly newsletter with tips, hacks, and inspo
  • Cancel at anytime
Start Free Trial