Relax, lengthen, and restore with Full Body Stretching. In this 40-minute class, you’ll work from head to toe, holding stretches to release tight muscles, improve flexibility, and leave your body feeling loose and refreshed.
Equipment (Optional)
Yoga Mat
Duration
40 minutes
Instructor
Susan Bell
Comments
(6)
6 Responses
Wonderful Full Body Stretch! WOW, so good and needed. Thank you so much!
Susan, just the best. You were magical today. Needed the stretching and mental relaxation…a necessity. Thank you for being amazing and providing such a beneficial session.
6 Responses
Wonderful Full Body Stretch! WOW, so good and needed. Thank you so much!
I so appreciate that, Beverly! Thanks!
Susan, just the best. You were magical today. Needed the stretching and mental relaxation…a necessity. Thank you for being amazing and providing such a beneficial session.
So kind, Sarah! Thank you!
Some magical things happened in that class. I felt some deep muscles releasing and it was just so very nice to go slow.
Yes!! We work hard and we need this! Really happy you felt it and enjoyed it.