Smooth Flow Yoga

DESCRIPTION

This wonderful 40 minute yoga session is perfect for a day that you need movement at a slower pace. Susan takes you through three yoga flows with each flow highlighting a different Warrior pose. You will enjoy the strength, stretching, and balance work in this yoga practice.

Equipment (Optional)

Yoga Mat

Duration

40 minutes

Instructor

Susan Bell

Comments

(2)

2 Responses

Leave a Reply

Unlock These Workouts

Free for 7 Days!

* then $239.99 billed annually

Free for 7 Days!

* then $29.99 billed monthly