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28 Minute 10 Move Workout

DESCRIPTION

This class is only 10 moves! We will complete 10 strength moves that focus on all the major muscle groups. You will repeat that one more time, and then you are done! Great strength class that hits the full body.

Equipment (Optional)

Dumbbells
Yoga Mat

Duration

28 minutes

Instructor

Ashlyn Stewart

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Free for 7 Days!

* then $29.99 billed monthly
  • Weekly live workouts
  • Variety of on-demand classes
  • Certified trainers
  • All classes recorded to view at anytime
  • Weekly newsletter with tips, hacks, and inspo
  • Cancel at anytime
Start Free Trial