Workouts
Memberships
Schedule
About
Contact
Log In
Get Started
Back to Classes

27 Minute 6 Move Workout

DESCRIPTION

Join me for this great, strength focused class. We will complete 3 rounds total with 6 moves in each round. This is a quick and challenging workout for your Friday!

Equipment (Optional)

Dumbbells
Yoga Mat

Duration

27 minutes

Instructor

Ashlyn Stewart

Comments

(2)

2 Responses

Leave a Reply

Related Classes

View All
New

LIVE! 50 Second No Repeats + Band Work

Strength - Susan Bell
Upcoming

30 Minute Lower / Upper Split Workout

Strength - Ashlyn Stewart
New

15 Minute No Repeats Workout

Strength - Ashlyn Stewart

25 Minute EMOM Strength

Strength - Susan Bell

LIVE! Total Body Strength Builder

Strength - Susan Bell
New

30 Minute Unilateral Strength Class

Strength - Ashlyn Stewart

LIVE! Complete Circuit Conditioning #2

Strength - Susan Bell

27 Minute 6 Move Workout

Strength - Ashlyn Stewart

30 Minute 5-Move Strength Pyramid

Strength - Ashlyn Stewart

LIVE! 35 Minute No Repeats with weights & bench

Strength - Susan Bell

35 Minute 5 Circuit + Power Workout

Strength - Ashlyn Stewart

25 Minute AMRAP Strength

Strength - Ashlyn Stewart

Unlock These Workouts

Free for 7 Days!

* then $239.99 billed annually
  • Weekly live workouts
  • Variety of on-demand classes
  • Certified trainers
  • All classes recorded to view at anytime
  • Weekly newsletter with tips, hacks, and inspo
  • Cancel at anytime
Start Free Trial

Free for 7 Days!

* then $29.99 billed monthly
  • Weekly live workouts
  • Variety of on-demand classes
  • Certified trainers
  • All classes recorded to view at anytime
  • Weekly newsletter with tips, hacks, and inspo
  • Cancel at anytime
Start Free Trial