BellFit | Classes | 25 Minutes 6 Move Progressive Load Workout

25 Minute 6 Move Progressive Load Workout

DESCRIPTION

25 Minutes 6 Move Progressive Load Workout

Equipment (Optional)

Dumbbells

Yoga Mat

Duration

25 minutes

Instructor

Ashlyn Stewart

Comments

(3)

3 Responses

Ashlie Stegemoller says:

07/15/2026 at 9:51 am

Love this format – lunge/bicep curls were so so hard! Thank you!!

Log in to Reply
Genny Davis says:

07/13/2026 at 10:12 am

Thanks Ashlyn! I liked the progressive loading!!

Log in to Reply
Carla Cohrs says:

07/10/2026 at 7:45 am

I am tired!! Thank you, Ashlyn!

Log in to Reply

Leave a Reply Cancel reply

You must be logged in to post a comment.

Related Classes

20 Minute Strength + Cardio

Strength - Ashlyn Stewart

40 Minute Full Body Susanity Strength

Strength - Ashlyn Stewart

32 Minute 6 Circuit Workout

Strength - Ashlyn Stewart

30 Minute 5 Circuit + Core Workout

Strength - Ashlyn Stewart

28 Minute 5 Move Pyramid Workout

Strength - Ashlyn Stewart

27 Minute 10 Move Full Body Strength Workout

Strength - Ashlyn Stewart

23 Minute 16 Move No Repeats Class

Strength - Ashlyn Stewart

25 Minutes 6 Move Progressive Load Workout

Strength - Ashlyn Stewart

30 Minute Time Drop Full Body Workout

Strength - Ashlyn Stewart

22 Minute Lower / Upper Split Class

Strength - Ashlyn Stewart

32 Minute Lower / Upper + Core Class

Strength - Ashlyn Stewart

20 Minute Supersets Class

Strength - Ashlyn Stewart