That was short, but all those moves were tough!! My muscles were definitely tired at the end! Log in to Reply
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That was short, but all those moves were tough!! My muscles were definitely tired at the end!
So quick and effective!
Love a pyramid workout, and this “compact” pyramid was perfect!!
Awesome short one! Short ones are so encouraging to get done on busy days!
Agree!
I LOVE your short strength workouts!!
What a power punch!