Created by our own, Susan, these classes are body weight only requiring no equipment. Combining cardio, strength, and yoga, Lean Body is perfect for a low-impact workout that will leave you feeling challenged and rejuvenated.
BellFit is redefining what it means to be a strong woman at every stage of life, offering fitness guidance for women of all ages and experiences. Whether you’re just beginning your fitness journey or looking to maintain a healthy, balanced lifestyle, BellFit is here to support you every step of the way.
Sign up with your email address to receive news and updates about BellFit.