This class will hit it all! We will get that heart rate up, burn those muscles, and challenge that flexibility. You need no equipment for this Lean Body class!
Equipment (Optional)
Yoga Mat
Duration
25 minutes
Instructor
Ashlyn Stewart
Comments
(3)
3 Responses
This was such a great workout – more intense than I expected for a lean body, in a good way! 🙂
3 Responses
This was such a great workout – more intense than I expected for a lean body, in a good way! 🙂
Thank you!! 👏
Great workout!