Lean Body (1//13/26)

DESCRIPTION

Great workout that you can do anywhere! Join me for this Lean Body class that focuses on cardio, body weight work, and mobility. Don in just 30 minutes!

Equipment (Optional)

Yoga Mat

Duration

30 minutes

Instructor

Ashlyn Stewart

Comments

(3)

3 Responses

  1. Lean Body is consistently a favorite workout of mine. Mountain climbers were tough and I like the frog pump move!! Thanks, Ashlyn!

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