Get ready for a barre workout that will challenge and improve your strength and stability- no barre required. This class is packed with so many great moves that will have your legs and abs shaking in the best way. The class goes by quickly and will leave your muscles feeling tired but happy.
Equipment (Optional)
Dumbbells
Gliding Discs
Mini Ball
Yoga Mat
Duration
45 minutes
Instructor
Susan Bell
Comments
(8)
8 Responses
Susan, that was very good workout and format. You might consider renaming it Susan’s Hard Barre! 😉. Thank you for a
8 Responses
Susan, that was very good workout and format. You might consider renaming it Susan’s Hard Barre! 😉. Thank you for a
You do for us.
Meant to say ‘for all you do for us.’
I appreciate that!
Haha! Love that idea, Sarah! Thanks!
Wow, very intense barre and balance. Great workout, I’m sweaty😅 Thanks?
Didn’t mean the ? Meant !
Haha!! Thanks for the clarification!
Yay! Thanks, Beverly! This format is intense one!