This class will hit it all! We will work cardio, upper and lower body, core, and our hip mobility. Great class to do when you are traveling or don't have equipment. Try it today!
Equipment (Optional)
Yoga Mat
Duration
30 minutes
Instructor
Ashlyn Stewart
Comments
(3)
3 Responses
Great workout! Gluts were burning on the hydrants 🔥
3 Responses
Great workout! Gluts were burning on the hydrants 🔥
Love Lean Body and really needed the hip stretches!!
I enjoyed this workout way more than I expected! It really is a good compliment to strength classes!