Welcome in to your Lean Body class! This class will focus on working your full body without using equipment. We will have a cardio section, a bodyweight section, and a mobility section. Great class to do if you are traveling during the holidays! Enjoy!
3 Responses
Great Thursday workout for me! Thank you!!
Great class! Whew!
Out of town! Love taking my workouts with me. Really like the mobility incorporated in lean body. My hips need a lot of work. Merry Christmas!