BellFit | Classes | 12 Move Weighted Core Workout

12 Move Weighted Core Workout

DESCRIPTION

In this class, we will complete 12 core moves that will leave your core feeling worked. All you need is one dumbbell!

Equipment (Optional)

Dumbbells

Yoga Mat

Duration

12 minutes

Instructor

Ashlyn Stewart

Comments

(1)

One Response

Kimberly Hanysak says:

05/31/2026 at 8:38 am

Great variety of ab moves!

Log in to Reply

Leave a Reply Cancel reply

You must be logged in to post a comment.

Related Classes

12 Move Weighted Core Workout

Core - Ashlyn Stewart

27 Minute Core / HIIT Workout

Core - Ashlyn Stewart

10 Minute Pilates Core

Core - Ashlyn Stewart

12 Minute Weighted Core

Core - Ashlyn Stewart

10 Minute Core Burner

Core - Susan Bell

10 Minute Standing Core with Weight

Core - Ashlyn Stewart

10 Minute Weighted Total Core Class

Core - Ashlyn Stewart

10 Minute Quick and Dirty Core Workout

Core - Ashlyn Stewart

8 Minute Weighted Core Finisher

Core - Ashlyn Stewart

25 Minute Core / HIIT Workout

Core - Ashlyn Stewart

10 Minute Plank Core Challenge

Core - Ashlyn Stewart

8 Minute Core Finisher

Core - Ashlyn Stewart